Our workouts take your mind off everything, as you feel the endorphins rushing through your body. In an hour, you will be completely revitalized.
Our full-body 45- & 60-minute workouts on a bike are uplifting experiences. Set to candlelight and fueled by epic beats, our classes are made to give you that natural high. Ride the energy of the pack as you pedal out of the saddle for most of the class, training your core and raising your heart rate. You will train your upper body with hand weights and handlebar push-ups, then finish with head-to-toe stretching.
Each class rocks a unique playlist handpicked by your instructor. From deep house and electronic to pop, hip-hop, and rock ‘n’ roll. Feel the chills from each song, let the beats lift you up and get carried away by the energy of the tracks. It can get a little emotional in here – go with it! We like to call it the happiness effect.
After the class, drop your shoes and towel in the designated bins and drift towards the showers. We've made sure that you can really pamper yourself in our changing rooms. Luxurious fresh towels and Zenology’s line of organic care products await you – including body wash, shampoo, conditioner and body lotion. The women’s changing room is also equipped with hair dryers and straighteners, so if you’re getting ready to take on the world that day, we’ve got you covered.